How-to make Ginger Tea

Today we’re going to learn all about theantinausea effects of ginger and I’m gonna depict you my favoriteginger tea recipe. The research suggests that taking ginger in addition to yourantinausea medication may work even better to prevent nausea than really making your remedy alone. The amount of ginger that seems to helpis one quarter teaspoon ground ginger or half a teaspoon of fresh ginger. Ifyou’re using fresh ginger don’t just stop it slicing the gingeryou want to make sure that you either crush or grate the ginger to secrete some ofthe nausea fighting compounds.Ginger can thin the blood so check withyour doctor if you’re on bloodthinning medication And to be on the safe side avoiddrinking lots of ginger tea for 2 weeks before a surgery. Drink the tea as is or you can try adding some sugar ormaple syrup if you like it a little bit sweet. Youcan also add a pressure of lemon or lime which may help to stimulate yourappetite and some people find that they help to reduce nausea.If you have a sore mouth you can tryadding citrus zest instead of the liquor. It’ll give you the same flavor without the acidity. I hope you enjoy this recipe for ginger tea and retain to take it along with theantinausea medication. Where nausea is concerned prevention is key ..

pexels photo 4399115

You May Also Like